How do you stop restless leg syndrome?

Any mamas here have anything they swear by that help with restless leg Syndrome?? I have it and it gets really bad lately when I’m laying down and trying to sleep.

Have your iron levels checked. This is a symptom of anemia my hematologist recently spoke with me about.

Hyland restful legs p.m. Or just regular without the PM for during the day. You can find it in your pharmacy where they have all the pain management stuff. 

magnesium helped alot for me

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Have your levels checked first, after I had mine done, my doctor prescribed me ropiniriole . Definitely helps my restless legs

Definitely have your potassium and magnesium checked!!! My aunt had to go through magnesium treatment because hers was so deficient and had been having these issues for years before figuring it out!

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