How to get baby to sleep through the night?

Ever since I started transitioning my 16 week old from being swaddled to arms free for sleeping, it seems he wakes up a little more often. He doesn’t startle or anything. He lays still. But he used to sleep for at least 6 or so hour stretches at night. Is this normal bc of the change of sleeping routine?

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Likely in time for the 3 or 4? month sleep regression

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Try to only keep one arm out, and swaddle the other… then transition from that.

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