How to wean a toddler from breastfeeding?

I am currently still breastfeeding my 19 month old and it’s really hard trying to get him to slow down. He has just started eating 3 meals a day, this month. Before, he’d only eat here and there when he wanted to. I’m thinking this is the perfect time to do so. Any tips on getting him to stop. Also any tips to get my milk supply to go down, I do not own a breast pump so it’s been really. Also it’s hard to send him places without get engorged painful breast.


Cabbage leaves on your breast can help with engorging and also will deplete your milk supply After Time