If you work night shift, what is your schedule like?

Anyone who works night shift and have little ones to take care of during the day, what’s your sleeping schedule? How do you manage being exhausted all the time and what’s your routine?

I worked 12 hour midnights when my kids were toddlers. It was torture. I’d get home from work at 630 am and I’d be able to sleep until like 10. Then my kids were up for the day. I’d be lucky to get an hour nap in after feeding them dinner before heading back to work at 6 pm. Lots of coffee and energy drinks. :woman_shrugging:t2: