Is there a benefit to taking collagen?

Does anyone here take collagen? Does it really make a difference?? what are some of the benefits you notice ?!

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Help a mama out and respond anonymously on our forum. Is there a benefit to taking collagen?

I use collagen peptides from vital protein everyday in my matcha tea or in smoothies and it definitely changes my skin, hair, energy level, and helped me heal quickly after a recent surgery. I also use it in my sons over night oats and paleo pancakes. It’s really beneficial for your gut health.

I’am making over $153 an hour working online with 2 kids at home. I never thought I’d be able to do it but my best friend earns over $ 17464 a month doing this and she convinced me to try. The potential with this is endless

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