Natural remedies to help with a cold/flu? I want to avoid medication if possible
2 Likes
Garlic had kind of healed my family over night I made a garlic soup and the next day they were almost completely back to normal. Plenty of fluids is key!
Vitamin C. I take it almost everyday and it helps. Especially when working with littles.
Oregano oil. You can take capsules of it too.
Lemon and honey in hot water, green tea, rest. A hot shower helps if you’re congested
Look into natural antibiotics. Garlic, raw apple cider vinegar are good choices.
Olive leaf extract. It’s been shown in studies to help get over covid faster and lessen symptoms. I’ve taken it since the beginning of the year and i haven’t gotten sick at all, which is insane. I usually get strep at least 3 times a year, the flu once, and at least 2 sinus infections. Nothing. It’s the only natural thing that’s worked for me this good.
Orange juice
Stating hydrated
Good quality vitamins plus a healthy diet.
Humidifier
Elderberry syrup
Lemon and honey tea(adult)
Rest.
2 Likes
The biohertz frequency wand and it does a hell of alot more aswel
1 Like
Cola. The caffeine helps with congestion. I’m also a huge Manuka fan. Melted into a hot lemon squash for a natural lemsip.
Tea made with honey and lemon.
Onion water to help boost the immune and shorten the cold or even take away a fever. Castor oil can rub on your head for headaches body aches and can even take it a couple drops in the morning and then evening or any belly aches pains body aches headaches Etc