Signs of a clogged duct?

I exclusively breast pump for my 3 week old. Its been going well but i think ive developed a clogged duct in my left breast. Ive tried heat, massaging, and hand expressing. The pain is still there and less milk is coming out. Any suggestions?

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Have someone you’re comfortable with suck it out lol I know it may sound weird but I’ve heard that it helps a whole bunch when some would have their partners suck a little

Dangle feed. Worked every time for me.

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Hot shower, let hot water run over your chest, and massage it where it is (painful, clogged) might have to repeat a couple times, but that’s the only thing that helped me

you have milk fever i developed this from breast feeding at a open window it is very pain ful and i was advised to lie with my breasts down in a hot bath this makes the milk come out then feed your baby that breast even if it doesnt want to drink there this heals the problem nothing is clogged