What can I do for leg cramps?

I have a 2 year old daughter that is crying about leg cramps at night. Has any mommas been through this with their toddler as young as 2 and what did you do to help them? She has her 2 1/2 check up this week so ima ask her doctor as well.

And I have another question I try to give her water and she refuses to drink it if it isn’t juice she just won’t drink. What are some things I could do to help her drink more water and milk without letting her get dehydrated because she refuses it.
Please no bashing.


With my daughter I give her 3/4 water and 1/4 juice… also flavored water