What helps toddler sleep regression?

Is there anything that actually helps toddler sleep regression?


It’s common in most toddlers, mine went through that phase around 12 months until she was past 2 yrs old. Just try to stick to the routine, make the child comfortable in a soothing environment when it’s sleep time, storytelling or songs, avoid feeding sweets 2 hours before bedtime, shorten daytime naps, cuddle or stay close if needed.

Just stay consistent. Good luck, momma. It’s tough but very normal.

Consistency on the bedtime routine and naps if they have … it will pass … blackout curtains white noise x