When does the general postpartum weakness go away? I am 5 weeks postpartum today. I just wanna feel like myself again but my legs and back feel so weak. It prob didn’t help I was bedridden mostly in the hospital for 9 days. I’ve been home from that for about 4 weeks now.
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It can take several months. Esp after long bed rest.
Talk to your Dr about a strengthening routine. Maybe a physical therapist appt?
It’s normal.