Tips for this 4 month sleep regression because it’s so hard! I don’t remember it being this hard with my 3 year old. She is always waking up screaming and has such trouble settling in her crib. Even if she lays with me in the bed she wiggles and can’t seem to get comfortable. We are so exhausted
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I would go get her a check up and then ask for a referral for a chiropractor 
side note: idk where you are located but where I’m at it’s over 90 degrees outside…it could be the heat.