Wanting to start meal prepping but have no idea where to start
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What are you looking to meal plan? For thr week? Month etc!?
Depends on what scale/type meal prepping you’re going for. A few days of no cooking… or apocalypse preservation prep. Generally we just make a large batch or something and my family has it gone in 2 days so we only have to cook every few days. It works for us. Sometimes when we BBQ we don’t have to cook for 4 days. If you make too much to not be consumed in 3-4 days, I’d freeze the rest.
Don’t over complicate it. Plan your macros. I use my fitness pal, track everything.
Meatloaf and jasmine rice w/veggies is my go too