Any other mamas have issues sleeping at night?

General
1

Any other mamas have issues sleeping at night? Idk what it is but most of the night I am just tossing and turning and I am exhausted

2 Likes
2

It’s 3:20 am, I’m still awake :frowning:

3

Try some magnesium. It helped me so much!

4

Yes. No phone before bedtime. No coffee after 3 pm and no sweets or heavy food. Take a bath and just relax.

5

Yes! And it wakes me up. I’m thinking a new bed and pillows at this point.

6

I think it’s just in the air right now