Anyone else in here have disassociative disorder? If so, what do you do to stop it? I want so badly to be a good mom 24/7 but when things in my life pile on and I have no control over it I start to disassociate. I feel like I’m asleep and just dreaming and I can’t tell if anything is real. I know I need to get professional help for myself but I want some advice from others that deal with it. It’s extremely difficult trying to explain it to my husband because not everyone can understand how it is until they live it. I’ve been in this state for a few days now and I feel as if I just want to sleep through it but obviously I have kids and I can’t do that.
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Its a horrible feeling isn’t it.