Not really mom related but maybe it could be lol any other moms suffer from TMJ?? I wake up every morning and can barely open my mouth without pain… didn’t realize how much anger and stress I have to be grinding my teeth that hard at night
I have this and the dentist had a mouth guard done to keep my jaw aligned
I was breaking my teeth through clenching my jaw so hard at night, dentist suggested i wear a specialised mouth guard at night which was made through the dentist. Total game changer, even my regular migraines have pretty much stopped since using it and its so nice not to have a constant aching jaw during the day
Get a night guard. It’ll pay for itself in dental work you won’t need.
Night gaurd, go see a physio, if all that doesnt settle pain down you could consider dysport injections in your massetter muscles
I went to Dentist got a mouth piece to wear at night it went away
Get a mouth guard at a sports store. The ones from the dentist are expensive. Give that a try first before going to the dentist. I don’t need one anymore my TMJ went away ( guess my stress went away )