Are hotflashes normal while on your period?

Is it normal to get hot flashes while on your period? they have been happening a lot for me

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Help a mama out and respond anonymously on our forum. Are hotflashes normal while on your period?

Iodine deficiency, eat more fish. Or nascent iodine drops. Be well.

Yes I’m In my early 30’s and I get them all the time

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I mean, I get them.
But I assumed they were normal.

Yes. Try some tincture of sage . Few drops in a little water. Its natural , reasonably priced and works like a dream. …taste leaves a lot to be desired though lol