Can you all share tips on how to lose weight while breastfeeding?

This question was submitted anonymously by real people looking for real advice. Please be mindful with your responses. No bashing or derogatory comments will be tolerated.

I didn’t start losing weight until I was done. It really made me sad and I felt like I was not going to lose it, but it’s coming off now. I know it’s hard, but just know that some don’t lose weight while breastfeeding.

I have been told by other moms I have known that breastfed, they just did standard working out and it helped. But everyone’s body is so different.

Eating healthy, healthy snacks, daily exercise which can just be a daily walk.

Dieting and Breastfeeding.