Easy dinner ideas that I can prep for my friend?

My best friend just had her last baby this morning. I am looking for easy dinners I can prep for them to just toss in the oven or maybe even in the crockpot. I already have lasagna planned!

Beef stew, chicken pot pie, franks & baked beans on brown rice, or Goya black bean soup over brown basmati rice with a squeeze of lime juice. Chili—any kind but not too spicy if she’s breast feeding. Various sandwiches. I make breakfast roll-ups: make an omelet with bell peppers, mild salsa, spinach, and/or cheese. Roll with a slice of ham, sausage, strips of bacon or a (regular or tofu) hot dog in a flour tortilla. Cut in half and freeze. Take out one and pop in the microwave for a minute & you can eat it one-handed like a popsicle.

Fresh fruit, whole ir cut up. Buy those 90-second Indian food packs and basmati rice 90-second packs. 3 minutes to healthy vegetarian dinner. Think things that are quick & easy to eat,