Anyone have any good stretches for sciatic pain? Currently 28 weeks pregnant, had a massage last weeks and have physiotherapy scheduled for next week. The pain is becoming unbearable to the point I can’t walk after it spasms.
Anyone have any good stretches for sciatic pain? Currently 28 weeks pregnant, had a massage last weeks and have physiotherapy scheduled for next week. The pain is becoming unbearable to the point I can’t walk after it spasms.