How can I get my toddler to eat veggies?

Am desperately in need of suggestions… kindly tell me how on the world you make your 2 year old eat veggies? She is not a picky eater. It’s just veggies that she hate. How can I incorporate some without her realising it?


Help a mama out and respond anonymously on our forum. How can I get my toddler to eat veggies?

Ours growing up is eat your veggies or nothing else the rest of the night. It worked

Smoothies, hidden veggie pasta sauce, veggie and fruit pouches.

Start with veggies for every meal before offering anything else

How are you cooking them?
I have some my children prefer raw, some baked/roasted, some sauted…
Sauces - I recently hid acorn squash in some pasta sauce.


Dips :slight_smile: like ranch.
Make sure to eat them in front of her.
Try different kinds and different preparations (youngest would only eat raw carrots)
Loaded salad?

make tomato sauce for pasta , severe with parm , its my way of getting mine to eat tomatos lol