How can I increase my sex drive?

Do you exercise? Exercise increases endorphins, endorphins make you happy. You can go to the doctor and see if it’s something hormonal? It might be mental? Maybe journal or try talking to a therapist

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See your gynecologist. He/she is your best resource, not this nail post.

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Had this issue. Bring a vibrator to bed with you. Play while yall have sex. Helped boost my sex drive. Hope this helps💚

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Throw on some lingerie and heals and grab some things from the fridge

My doctor said to eat avocado, chocolate, and apples, red whine also helps

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Try setting up a date night every few weeks, no kids,no other couples, just you two doing the things you did before the kids, the bills, the distractions. Try to make the romance new and exciting again. Sexy starts in the head way before it reaches the body.

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Following mine is long gone

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For women it’s much more mental. Much more about how we feel about ourselves! We need to feel sexy!! We need that mental simulation from ourselves. Good luck!

Are u on birth control thats what killed mine

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I have this same issue and it’s because of my thyroid disease. Definitely get checked

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Talk to your doctor, could be hormone imbalance that could early be managed.

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More frequent masterbation can increase sex drive, try to set the mood and make a big deal of it if you’re not really feeling up to it making it special can make the whole thing a little more appealing and also don’t focus on finishing just have fun

My boyfriend is the same way. And it kinda sucks cus I feel at times like he doesn’t love me. He’s tried pills but they barely help.

Talk to your GP or Sexual Health Nurse, maybe a Sex Therapist. Sometimes a decreased sex drive isn’t something psychological but something physical. Also if you are on medications for anything there may be risks of lowered or no sex drive.

Honestly…for years I didn’t have a sex drive and then I got with someone that actually gives me frequent orgasms so it’s no longer a chore to avoid 🤷 not saying he doesn’t but IF he doesn’t…a simple conversation about your needs and what YOU like could be life changing

First off it’s not your fault never take blame on something you can’t control. Your hormones are taking over due to after having a child. The best advise is to try and get your sex drive back. Find things that arouse you if not then go see a doctor on whst they suggest.

They got sex drive pills gor women now

Maca root is really good. It gives you energy, has numerous vitamins and is proven to increase libido. I haven’t taken it in sometime but oh my I didnt understand why my libido increased so much until I read up on its benefits other then the vitamins it contains so I definitely back that theory. I also just found my overall mood was alot better. Please give this a try you can get tablet or powder you can put in smoothies ect. It also improves fertility in both men and women

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SO TRUE HOLLY. Get your capsules from DELIGHTFUL GARDENS. ASK your mom how to contact us.

go talk to your doctor.b

Someone needs to hear this right now: JESUS LOVES YOU!:heart::heart::heart:

First of all, it’s nobody’s “fault”…hormones can wreak havoc on the best of us. I’d pop along and see someone at a Women’s Health Clinic and get some hormone levels tested.
The more you stress about it, the more it’ll add to it.
Don’t beat yourself up Mumma. It’s actually wayyyyy more common than you think. Best of luck and I hope you find some answers :heart:

Sounds like hormones, maybe elevated testosterone. See your general physician or obgyn about ordering blood work.

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I recommend seeing a Dr. There could be a number of things that could cause this in which are out of your control (stress, hormonal changes, medications you may take etc.)

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Doctor ’ could be as simple as a diet change but could have something going on.

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Get a toy and keep your boring sex life off facebook

Talk to a doctor, a real doctor. It could be something simple.

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Get your estrogen, progesterone & testosterone levels checked. Low estrogen= low sex drive.

TSH don’t worry it’s just hormones that I think you have to make test to see,hope you will be OK.

Do you Love this Guy?

Everyone saying go to the doctor :roll_eyes: I went to a primary and gyno they literally laugh at you. They won’t do anything about it. Don’t think it’s an issue. Have no answers. Maca and other herbs for libido just give me a headache. My daughter is 3 yrs old now. My libido is slowly coming back but basically only when I am ovulating which is an issue bc of course I do not want to get pregnant again. If you want help for this from a doc it will be a long road and you will have to DEMAND they run tests and try to help you. Bc they won’t if you dont

Are you taking birth control? Any kind? They ALL kill sex drive

Low t happens to women too. I get testosterone pellets works wonders

This could be so many things! Hormones, medicine, stress. Please stop blaming yourself, that’s just going to make it worse. Talk with your doctor and work toward getting some answers. This answer needs more that FB!

Contact your gynecologist.

Depending on your age…it could be from Peri menopause. I am 42 & am going thru that.

You could switch things up & act out a fantasy of yours. You could just be bored with the same thing everytime. Make it about you not him. Have him pretend you don’t know each other at the grocery store & have him try to pick you up. Lol. Can’t hurt to try to spice things up a bit.

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After I found out I had hypothyroidism, my dr said low or no sex drive was a symptom.

Did you have a good drive before kids? If no then it’s not something new, and may be something else like hormone imbalance, or depression, or something like that. There are supplements you can buy that are like female viagra, ask a dr first though.

Idk what to say to help you, but you are not the only couple in this predicament. I know exactly what you and your man are going threw. From the males side of things
, if you keep denying him over and over and over. Eventually he’s going to stop trying. Eventually hell move on… not necessarily to another women, but on to porn. Then he looses interest in you… this is not go or healthy for a relationship. I advise you to do whatever you can, don’t stop trying…or the fire will go out… once again just from a man that’s in the same position as him… p.s if you figure it out, I’d like to know so I can try to help my wife…

Books. Read jaymin eve books. :wink:

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If you are on any meds that may do it

For me, I had sex everyday for a month even when I didn’t want to or was too tired. It was routine at first, but then spicing it up was something to look forward to at night and then it got to where I wanted to see him in the bedroom later! Now he can’t keep up with me :rofl:

Jump in the sack and let tell her the first thing that pops up

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Experiment. Go to the sex shop. You each pick something you would like to try. Dress up. Watch adult films with him. Self pleasure to kick your drive back up. Shower together. Start off with the basics of kissing and cuddling. Try and get a night or two alone :smiling_face_with_three_hearts::heart_eyes::heart:

I feel like I could have wrote this😔

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See a dr and be sure to take care of your man.

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get boozy and tell him give you some foreplay to get you in the mood

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You might just be at the age where it drops. It happened to me.

Experiment with it. Try different thing. Oral sex, dirty movies, role pkay and wine

If your on birth control that may be why.

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Go to the doctor and get some hormones

I’m in the same boat. No sex drive for a while.

I have products that help with natural hormone balance. I’d love to chat!!

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Weird question but are you on any anti depression meds? I ask because they can stop your sex drive. Totally sucks. I went off of mine and switched to a different one

I’ve heard from a few women that testosterone injections worked well for them go see your gynecologist or doctor❤️

Could be psychological worried about you might fall pregnant again , depression , feeling like it’s a chore , lacking affection but your only wanted for one thing , just tired mentally and physically cause you get it in your head that late at night is your time then it becomes a habit and you don’t go to bed early so you can avoid getting hit up all the time for it . Sometimes you need to allow time for you and your partner to spend time with just each other mini dates to bring that spark back without your little one

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Get some lingerie and spice things up :arrow_up:

There are several herbs you can take, there’s also some booster for women, it could also just be a hormonal imbalance. Talk to your doctor before you try anything.

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My sex drive dipped after having my daughter who is also two. I found working out really helped me get my hormones and metal
Health in check. This helped a lot. Also you don’t have to both be in the mood to be intimate and show him how much you love him. BJs are always on the menu :stuck_out_tongue_winking_eye:

I started taking a supplement that helps tremendously. It’s called steel libido for women. It has ashwanganda and other proprietary herbs. It works.

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I’m in the same boat but I know a lot of mine is in my head - sometimes we just don’t communicate the greatest and I don’t like confrontation so I won’t say what’s on my mind and it really screws with sex drive. I find if I’m feeling super talkative and actually tell him what all is up there or if I write it all down in a journal I feel more “free” and it helps get me to where I need to be mentally for sexy time.

Okay you guys need fun music and booze. Get drunk, dance in your backyard and just do it. You’ll feel better after. If that doesn’t work, tell your doctor. They will know how to help

I got my birth control taken out waited a months and started taking Rae in the mood they can be found at target. It helped a lot!

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Ive never had a sex drive. Doesn’t phase me at all. I got pregnant (faked it/went through the motions but couldnt care less) and pregnant my drive was insane but after had the baby…gone again…been almost 8 yrs since my son an still don’t have it back.

Mine dropped after baby #2. I was told to read exotic romances and yes it worked.

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Hormones see your dr. XO

Antidepressants and anxiety meds can cause a loss of sex drive. I was on Prozac for… a month/month and a half and it turned me basically asexual. I wasn’t interested in any of it.

Also, how does your boyfriend try and at what times? Men are always “ready” women are not. We need a good 20 minute warm up. If he’s not making an effort to “preheat the oven” then it’s no wonder you aren’t interested - I wouldn’t be either lol.

Force yourself to have more sex with him. You will get an increase in your sex drive by having it more. Talk to your dr. too because I think women can take something like viagra too to get horny.

Scam
Don’t u see it

I would say take it slow some times 4 play dosen’t exist in a relationship maybe just try and set the mood it’s not always as complicated maybe he needs to just show some effort and you could be In the mood ears and neck are the spot for me

So u click on
Web site
Has nothing to do with sex
What the fuck
S C A M!!!

Maca root and excercise

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Have u seen the doctor? Among many things u may have a very low testosterone level

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Fake it til you make it! :joy:
It sounds weird, but the more I did it, even when I wasn’t in the mood, the more I enjoyed it.
And we would seriously schedule a day/time - that helped a lot.

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I have this exact issue and feel like a pos

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Visit your doctor could be harmonal

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Sometimes just making yourself do it reminds you that you actually do enjoy it.

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you have to make yourself… your a mom and we get busy with other things that sex sometimes falls to the backburner. You have to make yourself do it and then overtime you remember how much you liked it. Set a schedule for yourself and yall need to try some foreplay throughout the day.

Sounds like a date night might be in order. I hate the wait until bed in the dark same position sex. Currently pregnant with number 4 so my sex drive has quadrupled. But start slow let him know how you feel. Sometimes the kids get to me and throws me off for a day or 2. Maybe time away with each other. Also I hear that "30days of sex is suppose to help couples get closer. You have sex everyday of the month even if you aren’t in the mood. Also edibles help alot too.

Have you talked with your OB? Could be something to do with your hormones

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I have this same problem but it’s because of my birth control…but I cant stop taking it due to endometriosis and how much pain I will be in if not on it… I tried. Couldn’t deal :smirk:

Have you thought trying spice things up in the bedroom? You know? Try new things. My boyfriend and I been together for 15 years both try different things keep sex drive up and be creative in the bedroom.

Hormonal. Talk to your doctor.

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I went and seen my doctor, had hypothyroidism.

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Diet, exercise, hormones, alone time, even some medications can knock out your libido. See a doctor for sure. It may also be just a matter of doing it to get in the mood for it instead of waiting to be in the mood to do it.

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You have kids? There it is…stress, tired, once you go to bed all ya want to do is sleep. Its a phase…its normal

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He may be the best Dad ever, but he is not meeting your needs. There is something missing. Security?

I just went thru this is exact thing. If you are on antidepressants they could need to be changed. I was on Lexapro for years and they switched me to Wellbutrin and it’s made a huge difference!

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Try working out…mine is sky high since i started

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Why don’t you go to the dr. There are things that can help you

Doctor my birth control pills caused mine to go.

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Sometimes just doing it even when you don’t want to will start bringing back the drive. Have some organisms, with your self, with him, oral, sex whatever works. This happen to me and now my drive is super high. Like my body forgot what I was missing and needed reminded. Especially after having a kid.

Are you breastfeeding? As soon as I quit, my sex drive returned to normal :raised_hands:

Get your Thyroid and hormones checked!

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Im the same way. We just had a baby together (she’s our 3rd and will be 2 in november), and I dont feel the urge to be intimate anymore. It’s ruined my 4 year relationship, and he thinks that I dont love him anymore which isn’t true. We fight constantly, and I’m so far into depression and stress. I want to feel interested in it so badly, but I just can’t seem to even have energy either. I don’t know what to do either, and I’m beating myself up over it.

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I have the same problem. I could care less if I ever had sex again and I don’t know why. It is so weird isn’t it?? Something that is normal and supposed to be healthy and fun, we have no interest in. I think I am broken.
HUGS GIRL HUGS AND :heart:

It may not be hormonal, just the time needed to adapt to the new life. But have a checkup with your doctor just in case. Having kids is no joke and takes up a LOT of energy. Take some time for yourself and try to have some alone time with hubby, just the cuddles. It might help to create that dating ambience again. I really hope he waits it out because when the libido comes back, you are going to be on :fire:! :face_with_hand_over_mouth::stuck_out_tongue_winking_eye:

What birth control are you on? I had the Implanon after I had my son 10 years ago and lost all sex drive until it was out