How can I manage my postpartum depression?

Mother's Health
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I’ve never had postpartum depression before, and after having my daughter, I have it… I don’t know how to deal with it. I need some advice because I feel like everything I do is not good enough for my children. I have times where I want to be alone in my room and don’t want to come out. I basically shut the world out and want to be alone… I love my family so much. My children are my world!!

1 Like
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Help a mama out and respond anonymously on our forum. How can I manage my postpartum depression?

3

Make an appt with your Dr.

4

CBD but make sure it’s organic, I have information on a great brand!! Plants over pills, depression meds come with too many side effects and not effective enough to even deal with the side effects

5

Stop asking us, and go to a doctor!

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Speak with a doctor. There are lots of natural remedies available.

7

speak to yur family dr

8

I would seek a therapist for help.

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I had it so so bad I was suicidal I spoke to my doctor if you want to chat lmk

10

You need to go to get therapy.

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Depression in any fourm is not healthy. At least you know that you have it. Know it needs to been be completely addressed.

Have friends/ family members come over to help you. Cook dinners , laundry, watch kids while you run errands or when you just need to be alone.
All that ants to a lot when your under pressure.
Get some help for yourself !