Did anyone happen to do any prenatal exercises to help stay healthy during your pregnancy? Finally hit the second trimester and have some energy back. I had lost 27 lbs before getting pregnant and I know it’s all gonna come back but if I could keep the weight gain to only 27 lbs and not 40 like the last pregnancy then I’ll be right back at square one when I have baby. But my children apparently feel like they’re starving to death in there and I always feel starving all the time so it’s hard to maintain it. I just don’t wanna be one of those “eating for two so I get two cakes now” type of person lol did anyone do any prenatal yoga or pilates and enjoy it at all?
I was almost 5 feet 10
With first one and weighed 130 . I lost 20 pounds with each of my boys due to severe vomiting . Second baby I was on home health care . The babies were fine and huge ! All of mine were . Didn’t keep down an ice chip for six months. The baby takes from your body . You will be just fine . Now - 30 something years later I wish I could see 130 again lol ! Very overweight now . You enjoy your pregnancy and when the baby comes it will be the most beautiful gift you will ever receive!
I continued to go to the gym with a HR limit and I swam twice a week. I continued my exercise classes too for a while including Pilates which I loved.
Just do high protein diet and cardio.
I just walked/waddled lol. I had back issues, so I couldn’t do too much, but I always made a point to walk around the block once a day.