How did you survive the toddler sleep regression?

How did you guys survive the 2 year old sleep regression. My son didn’t end up falling asleep until 11pm and woke right back up at 3:30 for the day . He didn’t even nap the day before so I was shocked when he didnt sleep good

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I’m lucky enough to be home with my kids, so for me when my son was going threw it his big sisters were in school so I napped with him just made sure we woke in time for end of school.

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