If you cant go to therapy go to library read books on anger and self development.
No has nothing to do with… Vitamin D 5,000 iud daily
Maybe try changing your diet ?
B12 and vitamin D and good filtered water…get rid of chlorine and flouride
I go throw the Same thing , I’m on sleeping tablet for night n a couple of diazepam a day. Also ur right no motivate , but the best thing is going out for a walk to clear ur head cam down, ps easier said than done, but it dose help. And having good support is important , as I didn’t have it for year’s n after a while a met someone n his family and they give me great support. I also have a wee smoke of cannabis when it’s really bad. I hope that helps.
I have Medicaid it cover my meds…
Get your thyroid checked.
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Please have your thyroid checked
Go to angry management classes. I was the same way years ago. I couldn’t hardly stand myself. Those classes where the best thing I ever did for myself. A lot of time you think that it’s other things that set you off. These classes teach you how to deal with your trigger points.
Have Your Thyroid checked
If I didn’t have health insurance, I would try exercise, good diet, and meditation… Do you have a supportive network? Partner, friends, family?
Talk to your doctor.
Medicaid covers a primary care visit start there.
My daughter just start using the CBD oil for anxiety she went into a place that sells it talked to the clerk and she sold her what she need give it a try maybe it can help you it has helped her