How do you get rid of stomach fat?

Mother's Health
1

Has anyone found anything that works to get rid of stomach fat? I don’t eat a lot but still can’t get rid of the baby fat

4 Likes
2

I would love to know too;

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3

How far out from birth are you? Age? Number of kids? This all plays a factor

4

Eat 5-6 small meals a day to keep your metabolism going and exercise stomach area

5

If you eat too little you will retain the fat. Only thing that works is to cut out carbs and sugars, eat healthy and work out. I do tread mill for 30 minutes 200 crunches and a few machines at the gym Monday thru Friday to keep the weight off. I have tried everything and that’s the only thing that works