I’m currently 6months pregnant and I feel low on energy all the time what are some ways I can retain more energy through the day I have short bursts of energy followed by long periods of feeling blah I feel tired all the time what can I do?
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Get your iron levels checked
You may have very low iron
B 12 and iron together.
Try eating a raw cooked steak and see if that helps…
My iron stayed low throughout my pregnancy, took iron to help. But I stayed so exhausted and drained
Seriously when you are low on energy sleep. And don’t forget your vitamins
Take vitamins and eat healthy. I tried, but I literally would sleep for 12 or more a day. All my levels were fine, definitely not easy with age my first pregnancy are twins 6, and newest is 8 months old definitely not a walk in the park anymore. If your exhausted rest it is. It not easy carrying a baby, lots of sleep. Good luck
Remember to take your vitamins eat and drink loads of water. Rest when possible. Speak to your doctor if nothing is helping. I was always like this about that far alone. Comes and goes for me.
Rest. Lol. You’re 6 months pregnant. A lot is going on with your body and it’s tiring.
Rest. You are growing a human. Trust me, rest now while you can.
B12 and Iron.
Stay hydrated and don’t forget… You’re pregnant.
It’s normal to be tired.
Depending on how you feel about caffeine during pregnancy. Moster rehabs are great for you 200% b6 and b12 plus caffeine. Grest for morning sickness too. But always talk to your doctor