How to stop binge eating?

Mother's Health
1

Anyone else have ab unhealthy relationship with food? I go through phases of binge eating and really want to stop…how do you stop this?

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Help a mama out and respond anonymously on our forum. How to stop binge eating?

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When you find out, please let me know. I have a problem controlling my food intake. I have a problem with portion control and compulsive overeating. I’m a nervous eater too.

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I’m currently going through sugar detox and Holy crap it’s the worst! I feel like I have the full blown flu :weary: … but I’ve been eating healthy alternatives and drinking heaps of water & green teas I find it helps

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Follow Sarah_beyondcravings on instagram. She’s amazing and does workshops on emotional eating

1 Like
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I’am making over $153 an hour working online with 2 kids at home. I never thought I’d be able to do it but my best friend earns over $ 17465 a month doing this and she convinced me to try. The potential with this is endless

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7

i have a bad habit of binge eating on a night when i watch netflix or something. i have it in my head that i need to eat while i’m watching a movie or a TV series. but only when i’m in bed at night :joy: i get up more times than i can count and go back to the kitchen, i eat very fast too. you wouldn’t think that by looking at me, i never put the weight on. but the binging is definitely an issue :joy:

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I’am making over $153 an hour working online with 2 kids at home. I never thought I’d be able to do it but my best friend earns over $ 17465 a month doing this and she convinced me to try. The potential with this is endless

Chk This—>> https://AmazingJobs6.pages.dev/