How to treat the flu?

Debating on going to the ER (can’t get a soon enough doc appt) but last week a form of the flu hit our household, my 5 year old got a nasty cough and upset stomach, my 3 year old got the cough and a fever, and they are doing fine now however I got it all a couple days ago, but now I have horrible back pain that won’t go away with Tylenol, I’ve been on and off the heating pad, my stomach is also feeling like crap, I’m not having an easy time going to the bathroom (number 2) I am peeing fine tho. I can’t really be up and moving around a lot or else I just start feeling bad again. Any ladies have an idea what’s wrong :disappointed: should I rush myself to the ER? Our wait times can be like 6 hours long there

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