My daughter is lactose intolerant, we just found out…the issue is she loves milk and cheese…is there an alternative i can give her?
My younger 2 kids drink lactose free milk and they sell pills u can give em so they can enjoy dairy products. My middle child is diagnosed as lactose intolerant, she’s 2 and we were told she could have the pills
Almond milk. Honestly after 1 year of age milk is not a necessity. They can get vitamin D and calcium from food
My son loves the Fairlife milk that is lactose free. Especially the strawberry kind.
I am also lactose intolerant, I use 1% milk and I can handle that
Almond milk, Lactaid, i found are best
lactaid any almond milk soy milk
Hemp milk… cow milk is gross
Violife vegan cheese cheese products
Coconut milk
Pea protein (Ripple)
Oat
We use vanilla or chocolate almond milk in cereal & things that call for it. We don’t really drink milk. Look for vitamin D fortified juices.
There are lots of lactose free items.
Goats milk and goat cheese