Why make it a big deal? That’s just weird and will probably make your daughter feel embarrassed…
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red raspberry leaf. make her a tea for cramps, cranky, all things hormonal.
make her some rice bags out of jeans and rice. throw them in the microwave to heat them up. one for the front and the back.
talk openly about hers and yours. it isn’t anything to hide. it’s normal. men should be able to deal with it too.
Don’t tell the world she got her first period you will embarrassed her doing that
Every period for most of my teenage years my parents would take me to get chinese food and ice cream. They never made it a big deal just Chinese food and ice cream like clock work lol