Needing advice on dealing with PCOS

I am 32… diagnosed with PCOS… how did everyone having this deal with it, and in what ways did you all manage it… any tips on how to lose weight when you have PCOS, please…

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I use slimming world and it works for me :slight_smile:

I haven’t found any so I’ll follow this post.

Plexus has helped me

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Low carb and exercise

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Definitely join PCOS support groups. I was diagnosed at 19, and I am now 30.

Truvy has helped a whole lot of people

Low carb and exercise

Low carb and exercise

Gastric bypass surgery that’s what I’m doing. Most people who have pcos that got the surgery said after a few months their pcos symptoms stopped all together