How can I help my teen gain weight? He’s 13 and so tiny! He has a very high metabolism. Needing some good fatty meals! Thank you!
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Speaking with experience the only thing to put weight on is weight gain powder, look on amazon.
Get the Ensure plus shakes. They taste great have him take them with meals or after.
My daughter went through this my daughter wasn’t gaining enough for her vital organs to work… so she had to eat like 6 times a day… I made her big breakfast,packed snacks and lunches for school always made a fatty dinner roast,chicken, hamburgers,lots of bacon…