I have some bad hips already and I’m 19w and my lower back is hurting so so bad. It’s been 5 years since I’ve had my last child so I figured my body is just adjusting and baby is growing and taking up more space. But what can I do for the pain ??
Does ice or heat make it feel better? Thise stick-on SalonPas or Icy Hot patches might help. Ask your ObB/GYN if you can get massages or chiropractic. Also ask about exercises that might help.