What can I do for PMS?

Mother's Health
1

Hi. Question for all the moms. I get really bad PMS… My question though is this…why the week before my period, I eat like a cow? Anyone else do this?

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2

I also eat a lot before my period. I would like to know too why?

3

That’s normal hunger can be a symptom of your period coming or being on your period

4

Hormones need to be fed

5

Very normal just how it works for some I guess

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I call it eat week…sometimes it’s longer lol

7

Hormone fluctuations cause hunger. They also cause bloating, cravings, sensitivity to light and sound, irritability, the list goes on. Hormones are powerful.

8

Wow lol I thought I was the only one eating everything in site before my period.

9

Oh I rage eat 3 days before mine comes with stupid crazy cravings then I cant stomach anything the first 2 days of my cycle. Every single month.

10

WHO ELSE GETS IMPATIENT, TO SAY THE LEAST? I GET SO MISERABLE I WANT TO LEAVE ME TILL IM NORMAL AGAIN. LOL. What helps you???

11

I also get pretty emotional a week before my period or a few days before my period. I usually end up getting upset or crying over the stupidest things and then I get my period and it all makes sense. It is pretty inconvenient though and was wondering if any of you ladies have that or take anything that makes it better?

12

I eat like a cow everyday :woman_shrugging:t2:

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13

I have pmdd. You should ask ur doctor. My pms is like , insane. Eating moods , like nothing I’ve ever seen. Then after i get my period I’m back to normal

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