What can I take for ligament pain?

Hello there lovely mommas. I have a 4 year old and I am 24 weeks prego and I am having very bad ligament pain on my sides and were my abs are suppose to be. I am having a girl. The question is, is there anything I can do other than keep laying down and propping my belly up? I have yet to take Tylenol. I just didn’t know if there is anything else to do

1 Like

A belly band will help support your belly and take some of the pressure of your ligaments. Hip flexes and stretches are helpful as well! You can also use heat pads, warm epsom salts baths, or massage the area that’s tense to help release it.