Hi all ! I am currently 10 weeks 5ish days pregnant. The other day after a bought of morning sickness , I lied down to rest for about a half an hour , after getting up I found it hard to turn my head to the right without excruciating pain in my right shoulder. (It’s happened before , usually lasts a few days and is fine ) .
Today while at work , I started experiencing (what I would call ) back spasms in my lower left side (right above my bum) it doesn’t feel like it’s internal , just muscular., I will be seeing my doctor in the coming weeks , I’m just really looking for ways to relieve the pain. Have any of you mamas had this happen ? What did you do to help with the sudden spasms ?