Alright moms, what are we putting on our postpartum c section pouches to help them go back to “normal”? Any tips and tricks? I’m getting super insecure about it.
Breastfeeding will encourage the area to shrink. Otherwise just don’t lose weight too quickly and it should be fine.
Core exercises as you are able to do them. Breastfeeding helps, any kind of moisturizer helps the skin heal. Stretch marks don’t go away, but they fade some. Took 9 months to grow a baby, allow 9 months to get back to semi-normal.