What helps back pain from an epidural?

Can you ask if anyone has a remedy to help with back pain from the epidural given in the hospital due to cold weather? I got one on January 6th and it hurts so bad today with cold weather.


Have you tried ice or heat? Which ever feels the best to you.

Maybe seeing a Chiropractor?

Following mine is still hurting from one 11 months later

Heating pad helps me

Aleve helps mine. Had an epidural in 2018 and a spinal in may!!! It was HORRIBLE last night! Trying to explain to hubby it still hurts. Wish men could understand! :roll_eyes::woman_facepalming: