What helps constipation while pregnant?

TMI maybe but any remedies for going to the bathroom regularly?? I’m 13 weeks pregnant

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Milk magnesia my dr prescribed and it helped. Hope it’s temporary for you. My anti neasea meds made it worse so when I stopped them I started feeling better

I take a stool softener every other day

Eat more fiber, fruits and veggies,also water water water

Apple sauce and stool softeners helped me🙂

Raisin Bran! One bowl a day! Saves me!!!