What helps constipation while pregnant?

TMI maybe but any remedies for going to the bathroom regularly?? I’m 13 weeks pregnant


Milk magnesia my dr prescribed and it helped. Hope it’s temporary for you. My anti neasea meds made it worse so when I stopped them I started feeling better

I take a stool softener every other day

Eat more fiber, fruits and veggies,also water water water

Apple sauce and stool softeners helped me🙂

Raisin Bran! One bowl a day! Saves me!!!