What helps with bloating in early pregnancy?

Is there anything to help with bloating in early pregnancy ?! I’m only 7w3d with my second and I look at least 5 months pregnant ! I never had this with my first it’s crazy

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Could be caused by sodium intake but honestly none that I know of. You could ask your dr that’s what they are there for! Every pregnancy is different. :woman_shrugging:t3: good luck!