Anyone have any recommendations for some light workout videos? More so postpartum and not so intense?
Walking. Get the steps in.
Try the FitOn app or channel on YouTube it’s free and they have all kinds of workouts pp ones too.
Anyone have any recommendations for some light workout videos? More so postpartum and not so intense?
Walking. Get the steps in.
Try the FitOn app or channel on YouTube it’s free and they have all kinds of workouts pp ones too.