My 3 year old phased out his naps on his own.
Personally, having to fight him for an hour and a half just seemed pointless, if he’s going to fight a nap that hard why not just let him do what his body is naturally trying to do.
His bedtime is 8 and he wakes up between 7-8.
Even if I did finally get a nap in he wouldn’t end up going to sleep until almost midnight!!!
Earlier bedtime for sure (7:30/8) and tell her to lay down and take an hour nap. If she doesn’t want to then tell her she doesn’t have to nap but to lay there quietly with a stuffed animal or a book and usually kiddos tend to fall asleep within 10 to 20 mins. Naps are good for everybody, ain’t nothing wrong with a good ole nap Changing her bedtime and cutting back on how long the naps are prepares her for school